All classes free to members and appropriate for all levels unless otherwise indicated.
Spend time in awareness with yourself, relax, and start the week off by setting an intention for yourself in this guided meditation.
Join us every Monday at 12:00 PM PT / 3:00 PM ET for WITI's Weekly Wellness Circle, your dedicated space to connect with the WITI community and engage in thoughtful discussions about various aspects of life and wellness. Every week, we come together to share, support, and inspire one another on our wellness journeys. Don't miss this opportunity to prioritize self-care and connect with like-minded individuals who are committed to their well-being.
Spend time in awareness with yourself, relax, and start the week off by setting an intention for yourself in this guided meditation.
Join us every Monday at 12:00 PM PT / 3:00 PM ET for WITI's Weekly Wellness Circle, your dedicated space to connect with the WITI community and engage in thoughtful discussions about various aspects of life and wellness. Every week, we come together to share, support, and inspire one another on our wellness journeys. Don't miss this opportunity to prioritize self-care and connect with like-minded individuals who are committed to their well-being.
Please join us from 3:00PM - 5:00PM PDT / 6:00PM - 8:00 PM EDT as Denise Hamilton and Fred Sugerman from RACE RELAY (TM) create a safe space to talk about race.
Spend time in awareness with yourself, relax, and start the week off by setting an intention for yourself in this guided meditation.
Spend time in awareness with yourself, relax, and start the week off by setting an intention for yourself in this guided meditation.
Join us every Monday at 12:00 PM PT / 3:00 PM ET for WITI's Weekly Wellness Circle, your dedicated space to connect with the WITI community and engage in thoughtful discussions about various aspects of life and wellness. Every week, we come together to share, support, and inspire one another on our wellness journeys. Don't miss this opportunity to prioritize self-care and connect with like-minded individuals who are committed to their well-being.
Spend time in awareness with yourself, relax, and start the week off by setting an intention for yourself in this guided meditation.
Join us every Monday at 12:00 PM PT / 3:00 PM ET for WITI's Weekly Wellness Circle, your dedicated space to connect with the WITI community and engage in thoughtful discussions about various aspects of life and wellness. Every week, we come together to share, support, and inspire one another on our wellness journeys. Don't miss this opportunity to prioritize self-care and connect with like-minded individuals who are committed to their well-being.
Join us every Monday at 12:00 PM PT / 3:00 PM ET for WITI's Weekly Wellness Circle, your dedicated space to connect with the WITI community and engage in thoughtful discussions about various aspects of life and wellness. Every week, we come together to share, support, and inspire one another on our wellness journeys. Don't miss this opportunity to prioritize self-care and connect with like-minded individuals who are committed to their well-being.
WITI members enjoy discounts to our online courses and local events, as well as complimentary enrollment in our webinars.