All classes free to members and appropriate for all levels unless otherwise indicated.
If you've been sitting, zooming and using your mouse and keyboard all day, treat your body to this 1/2 hour, easy yoga class to get your flow and productivity back.
Use guided and self-initiated movement to access information and inspiration.
Please join us from 1:30 PM - 3:30 PM PDT (4:30 PM-6:30 PM EDT) as Denise Hamilton and Fred Sugerman from RACE RELAY (TM) create a safe space to talk about race.
Use guided and self-initiated movement to access information and inspiration.
WITI members enjoy discounts to our online courses and local events, as well as complimentary enrollment in our webinars.